GROUP FITNESS CLASS SCHEDULE—January,2 2012

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:00 am

SPIN®

SPIN®

SPIN®

8:00 am

TOTAL BODY TUNE-UP

SPIN®

TOTAL BODY TUNE-UP

CARDIO STEP

PUMP N' SCULPT

SPIN®

SPIN®

9:00 am

CARDIO HI/LO

SCULPT

FUSION

SCULPT

CARDIO DANCE

SCULPT

CARDIO HI/LO

ON THE BALL*
(45min)

PILATES*

9:45 am

FLOW*
(45min)

10:00 am

YOGA

RESTORATIVE YOGA

YOGA

SPIN®
(45min)

YOGA

CARDIO STEP

10:45 am 
POWER
YOGA

11:00 am

YOUNG AT HEART

ZUMBA®

YOUNG AT HEART

YOUNG AT HEART YOGA

YOGA

4:45 pm

SPIN®

GYM JUMP
(4:30pm)

SPIN®

5:30 pm

CARDIO STEP

PILATES

CARDIO DANCE

SCULPT

TOTAL BODY TUNE-UP

6:00 pm

BOOTCAMP*

PUSH*

6:30 pm

TURBO KICK®

SPIN®

ZUMBA®

SPIN®

HARDCore*

7:30 pm

YOGA

YOGA

Childminding Hours: Mon to Fri 8:00am to 12:00pm and Saturday 8:30am to 12:30pm

Mon and Wed nights from 4:30 - 7:30

Childminding rates are $5 per child

All Classes Are Co-Ed - * Will Be Held In The Personal Training Studio

The following classes are sign up only.
Spin, On the ball, and Pilates.

You may sign up 2 days ahead of time.

Sign up is for members only.
Drop ins may call 2 hours before the class to see if there is room on the list or after 8pm the evening before a 6am class.

We require 2 hours notice to cancel.