If you enjoy the excitement and energy of a fitness class you'll love the variety we offer, whether it's a high cardio class, dance, step or even something a little more relaxing like Yoga or Pilates, we have it all included in your fitness membership.
Sandcastle Fitness also offers a ladies only gym complete with cardio section, free weights, cable machines for those ladies that prefer a more private setting.
EVE LEES has been active in the health and fitness industry for over 30 years. She was among the first generation of certified aerobic dance instructors in the early 1980’s, and is a pioneer in the personal training field, beginning her career long before personal training was a recognized occupation. She is also a pioneer in recognizing the need for fitness instructors to educate themselves about nutrition. After studying nutrition and sports nutrition at Simon Fraser University, S.A.I.T. and various other institutes, in the late 1980’s Eve was asked by the BCRPA to offer nutrition workshops to their certified fitness instructors.
"Sandcastle 8 Week Challenge"
It will include 3 small group personal training sessions per week.
Two private one-on-one sessions with
our certified nutritionist plus unlimited on-line communication. Prizes for those that meet their goals.
This will start on Monday June 1st at 5:45pm. Classes will run on Mondays
and Wednesdays at 5:45pm and Saturdays at 8am.
More classes may be added as needed.
There will be an open information session for those who have already registered and open to those looking to register.
At Sandcastle Fitness you
will never feel out of place. From the moment you walk
in our doors, you will feel welcome and right at home.
Our goal is to make sure
you stay motivated and enjoy the place you have chosen
to keep you fit!
#200, 1938 - 152 Street
Surrey, BC V4A 4N6
© Copyright 2015 Sandcastle Fitness.com All Rights Reserved.
"Sandcastle fitness and its staff have blown me away from the moment I walked in the door. I have never felt so welcome and appreciated as a member anywhere else before."
"I love every minute I spend at this gym and can't wait to keep growing with the sandcastle family behind me, every step of the way!"
"Today, I am stronger both mentally and physically. I lost 58lbs in my first year while putting on lean muscle mass and have continued to be able to maintain and further my body since then."
"Sandcastle honestly played a huge part in helping me get healthy and get my life in a place where I'm excited for the future."
"Home sweet home is exactly what this gym feels like, you cant beat the atmosphere that this gym will offer!"
"Sandcastle Fitness is so much more than a gym."
"It's a gem in our community from its wonderful manager Natalie Dunnill who treats each and every member like they matter, to her unique way of running the gym to keep it in top form and doing it with warmth and grace is not to be unnoticed! "
"I've been a member of this gym for over 5 yrs and with all the gyms that are out there and all the invites I get to try something else, I wouldn't want to be anywhere else."